Self Care, an anytime and everyday commitment to yourself.
Today I am sitting at a cute little Coffee place in the Davenport/Junction neighbourhood, the place is called M, yes it is a simple name. Sitting here is such a treat for me, an hour of childless responsibilities, an hour only for Me! and indeed feels like an special event! LOL. It seems like these days it can get very tricky to find space to sit quietly just enjoying a nice cup of tea, listening to jazzy music and doing .... well something I like just for me, so I'm very appreciative right now of the fact that I'm taking some time away from home for what I call well deserved Self Care. Lately I've been attending a group of Moms where we casually talk about all things children and motherhood, and I realize that one of the common topics around our conversations has been self care and how to create space for it in our busy lives with one or more children under our full or part time care. I have reflected on this and I feel that even though the days go by so fast and my sch...