This month workshop series continues with "The mystical path of the Chrakras I"

Lunae Healing Arts thanks our friends and followers for your support on the first session of this series last thursday and friendly reminds you of this month series of workshops, next session will be this thursday 28th "The mystical path of Chakras I" from 6pm to 8pm.

This workshop series is designed to introduce women, men and youth to some self-relaxation and meditation techniques and to an understanding of the Ancient Hindu Chakra system, that now a days is re-emerging as a tool to achieve personal balance and harmony; and for those of who are interested in expanding their knowledge on self-healing and want to reclaim responsibility of their own lives and health.

During this coming session we'll be exploring the Chakras (Root, Sacral and Solar Plexus) to be able to understand their function and connexion with the physical body, mind and emotions. We will be getting the senses involved and we'll be using five different alternatives of self-healing, to gain a better understanding of what the Chakras are, and how we can create a more conscious relationship with both our physical and subtle bodies and their processes. These techniques can be used in easy and practical ways in the daily life.

This will be a fun, dynamic and interactive journey towards discovering and strengthening our own inner healing power. Aromatherapy, Colour Healing, Crystals, Natural Nutrition, Music, and more will delight you in this unique and amazing adventure.

This workshop series will be facilitated by Holistic Health Practitioner and Reiki Master Tania Borja, Lunae Healing Arts Director.

Be part of this amazing journey through self-discovery and self-healing!
Don't miss out this opportunity to learn and share your experiences with other self-empowered people.

Please Register ahead of time since space is limited.

Contact Info: Tania Borja 647- 704-66-12 or 416- 532-93-18 lunaehealingarts@gmail.com taniatonantzin@yahoo.ca


Details of the complete series:
First session workshop outline (Thursday April 21st, 2011):

Opening of the series (introductions)
What is Meditation?
Meditation throughout human history
Benefits of meditation
Practical uses in daily life
Relaxation and meditation
Different kinds of meditation
Group meditation practice
Group feedback

Second Session workshop outline (Thursday April 28th, 2011):

Introduction to the concepts of Energy and Vibration
What are the Chakras?
Their connexion to body, mind and spirit
Knowing yourself better
Self-discovery through chakras Learning to feel the subtle energy of our body (practical activity with participants)
Exploring the main seven chakras through the senses (in this session will be exploring Root, Sacral and Solar Plexus)
Group Feedback

Third Session workshop outline (Thursday May 5th, 2011):

Sharing previous week chakra experiences
Space for questions or comments on previous topics
Continuation of “Exploring the main seven chakras through the senses” (on this session will be exploring: Heart, Throat, Third Eye and Crown)
Group Chakra Meditation
Last remarks
Group feedback
Closing of series