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Showing posts from September, 2014

Thoughts on Balance, Aromatherapy and Crystal Healing

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The days, weeks and months pass by and we realize that we are already in September, this year has gone so fast, we are approaching to the dawn of yet another year. So we ask ourselves; how can we make this year and every single day of it a happy and meaningful one for your and those you love? the answer might not be as simple as we may want it to be, however the one thing is true is that everything worth creating and embracing is based on BALANCE. Now the question is, how to achieve Balance in a world that is filled with stresses, bad news and illness?  Well I will say that Balance starts from within, at the very core of our most inner selves so it can radiate its positive effects to the outside world thus helping that way to create a more stable and peaceful environment for and around us. To achieve Balance is to achieve Success, and I'm not referring to the mainstream idea of Success, rather to a more holistic and spiritual meaning of this word. For many people the wor...

HEALTHY RAINBOW EATING by Lunae Healing Arts

H E A L T H Y  R A I N B O W   E A T I N G Nutritional   Color   Therapy ROOT OR BASE CHAKRA      Color Red. Element Earth. Root Vegetables, Tomatoes, Cayenne Pepper, Strawberries, Pomegranate, Red Peppers, Beef, Red Apples, Cherries, Raspberries, Coffee, Protein. SACRAL OR SEXUAL CHAKRA     Color Orange. Element Water. Leafy Vegetables, Oranges, Carrots, Cantaloupe, Pumpkin, Yam, Apricots, Honey, Ginger, Peaches, Fish. SOLAR PLEXUS CHAKRA     Color Yellow. Element Fire. Starchy  Vegetables ,   Bananas, Lemons, Corn, Honeydew, grapefruit, Yellow Peppers, Yellow Plums, Yellow Apples, Yellow Pears, Whole Grains . HEART CHAKRA      Color Green/ Magenta   Element   Air Celery, Spinach, Parsely, Cilantro, Lettuce, Kale, Green Peppers, Broccoli, Green   Apples, Green Grapes, Avocados, Kiwi, Cucumber, Bok Choi, Pumpkin Seeds, Po...